Mentoring Sessions - what to expect
During our sessions, we will work with what is alive and unfolding within you in the moment.
As needed, I will draw upon a number of techniques and modalities, such as Somatic Awareness, Internal Family Systems, meditation, Compassionate Inquiry, movement and other approaches.
Please know, when you choose to work with me, I commit to meet you where you are, to walk with you throughout any resistance or hardships that may arise in our process.
Together we co-create a safe, compassionate and non-judgemental container where you will feel supported. We progress at a pace that is right for you.
If I analyze the process, it is to identify all that is limiting us from being fully present, look at all those mechanisms we created in order to cope and survive (mechanisms such as behavioral patterns belief systems addictions and survival subconscious strategies), removing these limiting factors and embodying a new way of Being.
The result will be a dramatic shift in the way you live your life – Living instead of surviving .
10 Sessions Package
Long-term change that sticks happens over time.
The deeper transformation happens when we invest in our process over a longer period of time. This allows us to be thorough in our work together, cultivating more integration. When we rush the process, we risk retraumatizing ourselves. It is for this reason that I highly recommend a package of 10 sessions which can take place on a weekly, bi-weekly or bi-monthly pace, that is up to you.
So, I invite you to commit to yourself and to your healing process and doing that by having 10 sessions which will enable you to do a chunk of work.
I am very passionate process.
I’m offering a 15% discount per session for people who take the full 10 sessions.